Live Life In A Body You Love

Fitness is not what you have been led to believe it to be. It can actually be fun! And that's the Truth!

At TPT, we value the Truth and we relentlessly pursue it.

Adding years to their life and life to their years is the challenge our clients present to us. We believe that fitness is fun! Exercise doesn’t have to be drudgery. Many times, we get our clients involved in active adventures and often take them hiking, rock climbing, in-line skating, camping, or just on a fun run. Your Triangle Personal Trainer will make exercise fun, interesting (to say the least), and enjoyable.

Triangle Personal Training is dedicated to being the BEST – the best in service, the best in trainers, the best in programs, and the best in the way we do business.

Triangle Personal Training only hires Nationally Certified Personal Trainers. They have real world experience and are outstanding motivators. One size does not fit all! Our trainers are more than capable of providing the best exercise program that makes sense for helping you reach your fitness goals. Your trainer will monitor your progress, make adjustments when necessary, and help you stay focused on being and feeling your best.

We separate ourselves from others by the experience we have and the continuing education we pursue.

We don't know everything. We hate to burst your bubble - it's true. As diligent as we are in studying and reviewing human movement, exercise physiology, program design, and everything-else-fitness, we are simply not qualified to deal with certain aspects and obstacles people encounter on the road to achieving their fitness potential. Because of this, we have established relationships with professionals in other fields related to the human performance experience: orthopedic surgeons, physiatrists, chiropractors, physical therapists, acupuncturists, psychiatrists, psychologists, and massage therapists. If we need help helping you, we know where to get it.